5 Basketball Passing Drills 1. 32 Advance How the Drill Works: Players form 3 lines spread out evenly along the baseline. The two outside lines start with a basketball. 3 players progress up the court passing the basketball’s back and forth to the middle player and then finishing the drill with two layups. Purpose:
Youth Dribbling & Ball Handling Drills. 1. Maravich Stationary Ball Handling Drills - These are beginner drills to help develop better hand-eye coordination and a feel for the basketball. 2. 2-1-0 Dribbling Drills - These are beginner progressions for teaching basketball moves to your players. 3.
The drill is played in the half court and involves 10 players, 5 on offense and 5 on defense. Players are not allowed to dribble or move with the ball. They must only pass. Screening is allowed and players without the ball can move freely. The goal of the drill is not to try and score a basket. The offense scores 1 point by reversing the ball from one side of the court to the other or by passing to a player who has two feet inside the lane.
Drill #1 – Full Body Wraps (10 reps) Full body wraps is a tried-and-true method to develop a feel for the basketball and improve finger pad control. It is a great drill if there is not a lot of court space or if the previous event is cutting in your practice time! Or both!
When the drill begins, the defenders will run around trying to steal the basketball from the offensive team. The defenders goal is to get a deflection or a steal. The offensive players must stay in one space and pass the ball around to each other keeping the basketball away from the defenders.
More Youth Basketball Ball Movement Drills images
As you get comfortable with the drill, challenge your body more and more with each rep that you complete. 3. 2-4-6 Shuffle With A Stick – With this drill, you are working on perfecting acceleration and deceleration mechanics. It will challenge your balance and control while allowing for reactivity in the drill.
#5- Movement Drill The quicker your feet, the harder it is for your opponent to read your moves. Your movement will help you with any aspect of your basketball game. So, keep on practicing. Line hops are a very good way to become faster on your feet. Try side to side, front to back and even mix it up.
1 on 1 Zipper Cut Drill. 5 Seconds to Get Open 1v1. 3 Drill Progressions to Get Open. Fill and Read The Defense. Screening Drills. Pick and Roll Drills. Competitive 1 on 1 Shooting Drill To Teach Curls & Fades. 3v3 Away Screens. 3v3 Back Screens. Ball Movement Drills. 3 Reversal Motion. Motion Traps. Half Court Ball Movement. 10 In A Row Passing Drill - Mike MacKay